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PDF · 12 pages · about a twenty minute read

7 Ways to Do It Scared

7 ways to become the most confident version of yourself

Finally do the things you've been putting off — even if you're scared.

Middle Kid Club

One thing before you file it away

Don't read it end to end and then get on with your day — that's how good intentions die. Skip to No. 5, the "So what?" ladder, and do it now while you've still got this open. It takes two minutes and it's the one that ends with you actually deciding something.

Then come back to the rest tonight.

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No. 6 in the guide

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Actually — do me one favour.

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