The Mindset Talks… and you listen.
What we tell ourselves is usually what we believe to be true. This series is all about helping you build a more confident life. Share a room, do the work, and experience real change through a series of different workshops.
No date in the diary yet — the next one gets announced in the WhatsApp community before anywhere else.
From the last one.
What we actually get into.
Each talk takes one of these and pulls it apart properly — where it comes from, what it's costing you, and what you're going to do about it this week.
Confidence and self-esteem
Where it actually comes from, and why waiting to feel ready never works.
Imposter syndrome
The gap between what you've done and what you'll let yourself take credit for.
Identity — working out who you are now
When the version of you that everyone knows stopped being the current one.
Confidence at work and in your career
Speaking up in the room, asking for the thing, and backing your own judgement.
Social confidence and making friends as an adult
Why it got harder after thirty, and what actually helps.
Limiting beliefs and mindset
The thoughts you've mistaken for facts, and how to take them apart.
Motivation and procrastination
Usually not a motivation problem. We'll work out what it is instead.
Boundaries and people-pleasing
What you keep saying yes to, and what it's quietly costing you.
Stress and burnout
Spotting it earlier, and building a life that doesn't keep producing it.
Something missing? Tell me in the WhatsApp community — the topics come from what people ask for.
Not a lecture. You'll be doing things.
Roughly an hour, small room, and nobody is made to speak who doesn't want to.
You write things down
Interactive throughout — you'll be reflecting on paper, not just listening. It's the part people say made it land.
The discussion is open
Relaxed enough that people talk things through properly. Hearing someone else say the thing you were thinking is half the value.
You leave with a reframe
One specific shift in how you're looking at something — plus a few things to keep chewing on afterwards.
What people said afterwards.
"I came away very inspired, with a lot to think about 💕. You really helped me reframe how I look at things."
"I liked the interactive part of the session, where we had the opportunity to reflect and write things down. Simply listening to a talk wouldn't have worked as well for me, as I absorb information better when I can take notes or doodle. I also really enjoyed Jess's presentation style and the way she interacted with us."
"Jess is easy to talk to, approachable and knowledgeable in her field. She makes you feel comfortable and at ease, even if you're anxious about meeting new people."
"Relaxed atmosphere where it felt easy to discuss things and talk them through."
"I found the session a nice boost and a reminder of things we often forget. It was lovely to go with a friend and hopefully help them achieve the goals shared. I feel like friend sessions should be encouraged ☺️"
"How inspiring and engaging the content was, and doing the interactive tasks."
"I found the open discussions helpful, and the feedback from people not in the room."
"Honestly loved the session! Thank you!"
Bring someone with you
One thing that came out of the last session: people who came in pairs got more out of it, because the conversation carried on all the way home. Drag a friend along.
No date yet. Be first to know.
The next Mindset Talk is in the works. Dates go out in the WhatsApp community and the weekly email before they go anywhere else — and these rooms are small, so that's genuinely worth being in.
Free to join · Leave whenever · No one gets your number but the group